Your metabolism slows down as you lose weight because your body doesn't need to exert as much energy to maintain its now-slimmer physique.If you don't adjust your calories to account for th Ketoviante is, you may hit a plateau. The easy way to avoid this is to re-calculate your daily caloric target after every 15 pounds of weight loss. As you'll see, the target creeps lower and lower.There are many formulas out there for determining how much you should eat to lose weight, but here's a simple one based on the Katch McArdle:

You should delete all of this text and replace it with text of your own. You can modify any text on your page with the Text formatting tools at the top of the page. To add other content, use the Media and Add-ons tabs. If you'd like to change your style template click on Styles. To add or remove pages use the Pages tab.

https://fitose.com/keto-viante/

This is your sidebar. The sidebar is a handy place for secondary information such as contact information. Replace this text with words of your own.